S.4 Ep.11 | IT'S OK NOT TO BE OK with Roxanne Francis Artwork

On the Path w/ Cheryl Nembhard

Welcome to On the Path, a podcast filled to the brim with encouragement, inspiration, interviews & life lessons to ignite you in your faith, push you to your purpose and challenge you to be exactly who You are called by God to be...a world changer! Get into the classroom of life, as we talk about the things that matter most. Join host Cheryl Nembhard along with incredible guests as they share their raw thoughts, feelings & life stories of triumph, tragedy and the big lessons they've learned along the way!

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On the Path w/ Cheryl Nembhard

S.4 Ep.11 | IT'S OK NOT TO BE OK with Roxanne Francis

March 21, 2023 • Roxanne Francis • Season 4 • Episode 11

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Welcome to 'On the Path' w/ Cheryl Nembhard!

A podcast filled to the brim w/ encouragement, inspiration, challenge & life lessons to ignite you in your faith, push you in your purpose and challenge you to be exactly who you are called to be...a World Changer!

So excited for you to hear this conversation with Psychotherapist, Media Expert & Mental Health Advocate Roxanne Francis. We're pulling back the covers and getting serious about our mental health!
We speak about the potentially damaging effects of trauma, grief & anxiety in the body, how the body 'holds the score', as well as adventure, play, and rest as tools for mental wellness. Roxanne also gives a grocery list of the top things that affect our mental health on a daily basis and the importance to correct the mishandling of mental health in the Church.

This episode is one to discuss with your circles...so so good!!

On The Path Podcast is available on all podcast platforms and can be watched as a digital show on YES TV across Canada or stream it 24 hours a day on Castle TV!
Subscribe to my Youtube Channel and watch all full shows from past seasons there (https://www.youtube.com/@CherylNembhardTV